Her workout of choice nowadays is strength training, plus logging her daily steps. After her first daughter was born six years ago, she became especially passionate about prenatal and postnatal fitness, teaching stroller bootcamp classes and working with expecting moms as clients. Post-journalism school, Nicole worked in print media as a magazine editor for eight years, then went freelance for a while, writing for fitness websites and manufacturers in the industry. Now, as harnafit reviews 2026 director of content at GGR, she brings her expertise in fitness to writing and editing honest reviews on everything you might need for your home gym.
Best for Improving Athletic Performance – Mobility Manual
The app integrates with Apple Health, Strava, and Fitbit to pull your activity data and make smarter programming decisions. You receive easy-to-follow instructions and video demonstrations for every exercise, ensuring you understand proper form before lifting. Fitbod tracks your workout history and automatically adjusts future sessions based on muscle recovery, preventing overtraining of specific body parts. The app organizes content into complete workout programs rather than just random class libraries, meaning you commit to a specific training plan and follow it through to completion.
Trainers can create comprehensive workout plans with video demonstrations, rest timers, and progression tracking. The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals. Science-based strength training app connecting you with elite personal trainers for truly personalized programming and accountability.
You Can Eat Like a Champ with the Best Bodybuilding Meal Delivery (
You can connect your Zwift account and indoor bike to Strava as well, so indoor rides populate the app as well. Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym. If you love to ride your bike but don’t want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting you against yourself, your friends, and fellow Zwift users in races, group rides, and targeted workouts. You can engage with other Ladder users to help spur you on to greater PRs and loftier goals without trying to make awkward small talk at your gym.
Best workout app for iPhone
There’s a selection of workouts available without a subscription too, and if you sign up, you get access to the whole library of on-demand HIIT and strength workouts. Freeletics keeps things simple by getting you to choose how you want to train when you sign up. It could easily be our top pick for strength work on this list, as you can use it in the gym or at home with equipment, too, by choosing workouts based on what you have. You can break a sweat with celebrities like Fearne Cotton alongside expert trainers in a studio-level produced workout – all from the comfort of your own living room. New workouts arrive every month, while a built-in calendar, progress tracker and rest timer take the faff out of transforming your fitness.
How we test the best workout apps
Most offer a free trial, which lets you explore the workouts, features, and overall vibe before committing. Compared to an in-person gym membership, fitness apps are typically more affordable, far more convenient, and they take the guesswork out of programming our own workouts. Since you can use them anytime, anywhere, they’re also one of our favorite tools for staying consistent (and seeing real results). You should know the type of training you should do to best achieve those goals.
Club 51 by Jon Denoris
Each item that makes the list may have a premium version, but there is a free version that is robust and easy enough to use to be added onto this list. There are notifications for accountability, but they’re all focused on the social media aspect, getting likes or follows. Because there’s no real way to remind you to workout, I scored the accountability a 1 out of 5.
Building a DIY Rowing Machine: How to, Why, and Should You?
Navigating through workout plans is pretty easy as well, leading Kate to rate the ease of use a 4 out of 5. The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain. There are gravel-specific plans, plans for crushing a 100-mile mountain bike race, or keeping up with your crew at the local criterium. The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere. But this app is great for beginner cardio and general fitness workouts that will keep you moving forward toward your goals. If you were looking to be in great shape this summer, now is the time to start training for it.
Our Content Is Different Because We Set the Bar Higher
It can help you keep all of your workout records in one place, without having to scour notebooks or fitness logs to check for your one-rep-max deadlift. Also, the app can allow you to train wherever—either at-home workouts or while traveling—cutting down on commutes to a commercial gym. If you are on the hunt for a free workout tracker, Hevy enables users to create routines, monitor progress with exercise charts and personal records, make exercise-specific notes, and connect with other users.
- Caliber also records and charts strength progress and body metrics—body weight, waist size, and body fat percentage.
- If you’re going on holiday, tell Runna and the app will re-programme your rest weeks to fit in with your life – a feature I love.
- There are more than 10,000 on-demand classes and more than 70 weekly live classes.
- Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT.
- Registration is straightforward, and after entering just a few details about yourself and your current activity levels, you’ll be presented with a helpful set of workouts (complete with timings) that might suit your needs.
- After her first daughter was born six years ago, she became especially passionate about prenatal and postnatal fitness, teaching stroller bootcamp classes and working with expecting moms as clients.
Dyson Finally Built a Travel Hair Dryer That Works Like a Real One
Still, the amount of workouts you get with this app may still be worth it. Future brings the luxury of working out with a personal trainer to your fingertips, literally. This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs. The list includes hiking, canoeing, an e-bike rides, rowing, alpine skiing, swimming, stand-up paddleboarding, and yoga.
Meghan Trainor on Building Confidence and Healthy Habits
Aaptiv workouts can be done anywhere — at home, at the gym, outside on a ridiculously sunny day — because all you need is your phone and some headphones. With a membership you get access to more than 2,500 guided workouts, with more than 40 new classes added each week. Fitness studios have emerged as the stylish alternative to a traditional gym. The ClassPass app is your ticket to one of the largest digital workout varieties and some of the most hype on-screen trainers. It’s especially handy if your area doesn’t offer the uniqueness and specificity that ClassPass does, from aqua cycling to the famous spin classes. Whether you don’t have time, find gyms to be intimidating, simply don’t like going to a physical gym, or something else is preventing you from going, you can still exercise.